Ben O’Brien spent 26 years as a firefighter and paramedic, and now brings the lessons and wisdom of the fire service to everyday people. As a Peer Support Training Coordinator and peer supporter, he has helped fellow responders carry the weight of the job. Through his coaching practice, he trains people in resilience and mental fitness so they can flourish in the face of adversity. Ben is the author of Vital Responder and creator of Shift Change.